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My Story
What lead me here....
Early on in my life, I experienced many challenges/difficulties in my personal life which weighed heavily on my mind. I felt stuck and unable to handle them by myself and decided to seek the help of a professional therapist even though I felt very skeptical.
The therapist worked by helping me overcome the difficulties I was experiencing. With her guidance, I was able to transform my life, by gaining a new perspective of my past. I did not realise how much my past was affecting my present. This realisation allowed me to see a more fulfilling future by healing my past traumas and living effectively in the present. By receiving expert support, non judgmental mindset, empathetic nature with an environment that I felt safe in. This allowed me to grow as my authentic self. From that moment I was inspired and wanting to help transform the lives of others.... and so my own journey to being a professional therapist began.
I know how it feels and I understand your struggles or difficulties. Everyone experience their challenges differently however the commonality is that we all want the pain, suffering, reoccurring traumas to stop in the NOW!
I have no magic pill and I can't promise to make everything ok. But I can promise to stay on your journey be empathetic be supportive in a non judgmental environment which is a safe space for you to open up.
My experience
I have worked with clients from different backgrounds, presenting a variety of problems. I can work either short or long-term, depending on your needs. I take a special interest in Anxiety, Identity Issues, Relationship problems and Coaching. I have assisted many clients on these issues and had a really good outcome. Feel free to read the testimonies of some of those clients for yourself. I am also experienced in IAPT client work. Which works with skills aimed to reduce anxiety, phobia, panic attacks and PTSD.
Qualifications & Regulatory Status
BACP Accredited FD Degree in Integrative Counselling & Psychotherapy
Certificates in the following Personal Development courses:
Counselling Skills Level 3 & 4
Confidence Coaching
Stress Management
Mindfulness Certificate
Beat Anxiety Forever with R.A.I.N Technique
Public Speaking
Prevent for Practitioners (2018)
Existential perspectives on relationships
Relationship Bootcamp for couples
Relationship Coaching: Transform problems into Growth & Love
Anger Management & Conflict Resolution Programme
Relationship Workshop Facilitator for Life Coaches
Registered with the Information Commissioner's Office (ICO).
Member of the British Association Of Counselling & Psychotherapy.
Professional Indemnity Insured.
Full Disclosure and Barring Service (DBS) Screened