Coaching

What kind of life do you want to live? Do you have aspirations that you see for yourself, but not sure how you can achieve that? Often, fears can prevent us from being all we can be.

I wonder what would happen if you faced your fear and took the leap anyway? Well, there is only one way to find out!

 

The right Psychotherapy techniques for you will allow you to see how our behaviours and thoughts can limit us from breaking free from those self-imposed comfort zones. 

Understanding the self-beliefs, self-concepts and fears that sabotage our daily actions, affect future life possibilities.

Are you ready to do something different?

Do you want to achieve your goals?

Feel ready to transform your life?

The key to your success is within and my therapy will help unlock the potential that is inside you - This is what a good coach will do for you.

My approaches are directive, in order to get the results you want. We will deal with your limiting beliefs, thought patterns and irrational thinking.

Overcoming your mind's resistance to overcome what it perceives as a threat, is vital to producing new and productive actions and of course the kind of life you desire. 

Coaching is a set plan we put together and we work towards a common goal with encouragement from me and set tasks to do in order to make the goal happen. This is different from counselling sessions. Coaching may only require a few sessions or more depending on goals and how you want to proceed. Please enquire for further clarification if needed.

Click the button below if you would like a  free no-obligation telephone consultation.